Coach Sanders is known for his speed development knowledge and preparing athletes to perform in the NFL combine.
Prior to the interview Tim had the opportunity to participate in the SET Performance Athlete Performance Combine, you can see clips of Tims 40 yard dash, 5-10-5 and 1 RM bench press throughout the interview.
Topics in this episode include:
– Speed development
– Youth training
– Combine training and assessing athletes
– Coaches advice to up and coming strength coaches
– Much more!