Will Neff is the long time Captain of Boston Ironside who won their first National Champion in 2016.  Will is also a former callahan winner (2009), a part of the Humiliswag leadership team and has recently become a Certified Functional Strength Coach (CFSC).  Tim and Will have been working together since 2011.

Leadership & Team Building Discussions

• The history of Boston Open Division Ultimate (Ironside, Boston Ultimate, DOG)

• Will history with MP Functional Performance Training

• What does it take to build a championship culture

• Why team “buy in” is so important

• The importance of presence and “zen mode” during competition

• How to overcome big losses and bounce back to championship level play

• Having tough conversations with teammates

• The importance of embracing the uncomfortable

• What Will looks for when recruiting Ironside athletes

Training Discussion

• Tim and Will’s history working together

• Wills biggest AHA moments from learning FPT from Tim

• How yoga has helped Will’s athletic development

• Single leg training and how it transfers to “asanas” in yoga

• Why Will doesn’t eat red meat

• Wills clean eating nutrition practice

Links:

• Boston Ironside MP Training Highlights

• Wills first MP Clinics in Amherst Photo Highlights

• Will & Tim Talk Hip Hinge
• Will & Tim Talk Hip Activation