Will Neff is the long time Captain of Boston Ironside who won their first National Champion in 2016. Will is also a former callahan winner (2009), a part of the Humiliswag leadership team and has recently become a Certified Functional Strength Coach (CFSC). Tim and Will have been working together since 2011.
Leadership & Team Building Discussions
- The history of Boston Open Division Ultimate (Ironside, Boston Ultimate, DOG)
- Will history with MP Functional Performance Training
- What does it take to build a championship culture
- Why team “buy in” is so important
- The importance of presence and “zen mode” during competition
- How to overcome big losses and bounce back to championship level play
- Having tough conversations with teammates
- The importance of embracing the uncomfortable
- What Will looks for when recruiting Ironside athletes
Training Discussion
- Tim and Will’s history working together
- Wills biggest AHA moments from learning FPT from Tim
- How yoga has helped Will’s athletic development
- Single leg training and how it transfers to “asanas” in yoga
- Why Will doesn’t eat red meat
- Wills clean eating nutrition practice
Links:
Categories
Free