Paleo Apple Cinnamon Muffins

Originally from Paleo OMG Ingredients 1 apple (cored and diced) 1 cup almond flour 3 tablespoons coconut flour (or just use more almond flour) 3 eggs (whisked) 1/4 cup grass-fed butter or coconut oil (melted) 2 tablespoons honey 1 tablespoon cinnamon (the more...

Originally from Paleo OMG

Ingredients

  • apple (cored and diced)
  • 1 cup almond flour
  • 3 tablespoons coconut flour (or just use more almond flour)
  • eggs (whisked)
  • 1/4 cup grass-fed butter or coconut oil (melted)
  • 2 tablespoons honey
  • 1 tablespoon cinnamon (the more the better)
  • 1/2 teaspoon baking soda
  • 1/4 tsp salt

Directions

  1. Preheat oven to 350 degrees.
  2. Add almond flourcoconut flourcinnamon, baking soda and salt to large bowl, mix together.
  3. In a 2nd bowl combine your eggs, butter, honey, and diced apples.
  4. Mix thoroughly.
  5. Add the egg mixture to the flour mixture and stir to combine.
  6. Place silicone liners in muffin tins, then place batter evenly throughout. The mix gave me 9 muffins.
  7. Bake for 25-30 minutes. These guys take a bit of time, but they are totally worth it!
  8. Let cool. Then eat them. They’re awesome.
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