6-Notes from May 12th, 2019

Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises,...



Past Editions

6-Notes on Sunday


Hi there!

Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing.

Mother’s Day —
Happy Mother’s Day to all the moms out there! If you’re looking for a last minute gift idea for your mother, check out this great article for inspiration.

Preventing hamstring injury —
If you’ve been an athlete for a long time, chances are you’ve fallen victim to a hamstring injury. This is a fantastic article on steps you can take to prevent these types of injury!

In case you missed it —
If you’re not following the Morrill Performance Instagram, you definitely should be. If you did happen to miss it, here’s the most recent client spotlight from this past week.

Tips Tuesday —
In case you missed Tim’s Tips Tuesday this week, you can check it out here. You won’t want to miss this one!

Feeling congested? — 
If the spring air is getting you down, consider these air purifying plants for your home! They look great and are incredibly effective!

Stretch before bed 
If you’re waking up feeling stiff and sore, try this stretching routine before you head to bed!

Please give us feedback and offer suggestions by replying to this email or reaching out on Facebook or Instagram.

Wishing you the ultimate week!

The Morrill Performance Team

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