6-Notes on Sunday
MPFPT Update: PEAK + OFF SZN launch —
Are you ready Jamily?! Lets continue to take this global Training4Ultimate movement to the next level!
We are getting ready to launch the brand new Off SZN program, tomorrow is the big day! You do not want to miss being a part of this program! Peep it at www.mpplusprograms.com & check your options here!
Movement Quality: The Strength Coach Podcast — Mike Boyle talks TOE PRO!
Mike was pumped to meet Dr. Tom at Human Locomotion. He is sold on the Toe Pro too! Give a listen while Mike and Ant talk FEET! Check out this amazing podcast from Strength Coach Podcast!
Speed and Agility: Toe Strength Improves Change of Direction?
This research article shows the relationship between muscular Toe Strength &Change of Direction Performance. Yet another reason we love the Toe Pro, so much so that we teamed up with them to bring you guys 20% off! Check out this video to learn more and claim your coupon code!
Strength and Power: BOUNCE BOUNCE! #KangarooHeelCords
Toe Pro’s are crucial to develop heel elasticity. This video from Movement As Medicine exhibits the huge benefits of the toe pro in addition to our Pogo Progressions!
Conditioning: New Heart Rate Monitor —
Check out this awesome new heart rate monitor that obliterates the need for uncomfortable chest straps!
For the Mind: OFF SZN Playlist —
We promised you an awesome new playlist for the upcoming OFF SZN, and we’re here to deliver. Check out this dope OFF SZN playlist compiled by our very own Tim! Note: Launch Pad Jam Playlist is “clean” and appropriate for all audiences. Off SZN Playlist is not clean. However, it is FIRE.
Wishing you the ultimate week!
The Morrill Performance Team