Abby Housefield
Abby Housefield has her degree in Nutritional Science and Dietetics and is an online nutrition and fitness coach. She coaches in a group setting to create community and accountability. She is an active mom of three, has completed an Ironman, run a few marathons and plays ultimate frisbee every summer. You can find her on Instagram @simplypracticing, on Facebook @simplypracticinghealth or email her at <a href="mailto:ahousefield@gmail.com" target="_blank" rel="noopener">ahousefield@gmail.com</a>.
As an athlete, we invest a significant amount of time into training and playing, but we neglect what fuels our performance – our nutrition, the food we are putting into our bodies. Have you ever gone into a training session or a game and felt like you didn’t have...