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Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. A new book from an author we love — Brene Brown researches some of the most important human...
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Recently asked on the Slack #rehab channel: “I was diagnosed with Achilles tendinitis… Besides resting and taking a hiatus from playing, does anyone have any other recommendations to alleviate the tendinitis?” Here are the responses from our coaches Zi: Injury on the feet sucks, but tendinitis is temporary so let’s...
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Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Prep for the big game — To prepare you for when you might be in high-pressure situations (like...
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Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. A tool to rehab nagging injuries or soreness — Voodoo floss bands are awesome for optimizing performance by...
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Check out this a map of all the locations that MP has taught #MPFPT curriculum since the first MP Newfoundland Clinics back in 2011. This map includes in-person coaching or clinics and through membership of MPFPT.com! Purple represents countries that we’ve coached MPFPT in person and have or have...
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Past Editions Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Josh “Cricket” Markette sits with Tim — Tim “bros out” with two-time National Champion, Josh “Cricket” Markette, as he talks about...