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Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. TAP with Tiina — We have a brand new TAP video featuring the...
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Ingredients:+/- 3 Cups Old Fashioned Oats +/- 3 Cups Steel cut oats ¼ – ½ Cup Brown sugar (depending on how sweet you’d like it…I did in the middle) ¼ Cup Olive oil ¼ Cup Coconut oil (comes in jar at whole foods and traders now sells) ½ Cup...
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Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Happy Easter MP fam! — Today is Easter Sunday, if you’re looking...
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Tiina Booth TAP – complete from mp fpt on Vimeo. Tiina Booth is noted for her contributions to creating and implementing the template for the development and support of youth ultimate. From the Amherst Invitational to school clinics to the National Ultimate Training Camp (NUTC), Tiina built the foundation...
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Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Posture is about Options — If you ask someone about good posture,...
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Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Heart rate monitoring — It’s important to track your heart rate to avoid...
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Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Exercise and the brain — We all know exercise is vital to...
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Off-Season STRONG STRONG We are celebrating the hard, early off-season, work culminating in late off-season STRONG STRONG PR’s! These athletes are on either the TEAM + or PEAK + programming in order to track their progress. You too can start your higher tier of membership and track your progress...
Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. TAP with Tiina — We have a brand new TAP video featuring the...
Ingredients:+/- 3 Cups Old Fashioned Oats +/- 3 Cups Steel cut oats ¼ – ½ Cup Brown sugar (depending on how sweet you’d like it…I did in the middle) ¼ Cup Olive oil ¼ Cup Coconut oil (comes in jar at whole foods and traders now sells) ½ Cup...
Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Happy Easter MP fam! — Today is Easter Sunday, if you’re looking...
Tiina Booth TAP – complete from mp fpt on Vimeo. Tiina Booth is noted for her contributions to creating and implementing the template for the development and support of youth ultimate. From the Amherst Invitational to school clinics to the National Ultimate Training Camp (NUTC), Tiina built the foundation...
Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Posture is about Options — If you ask someone about good posture,...
Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Heart rate monitoring — It’s important to track your heart rate to avoid...
Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Exercise and the brain — We all know exercise is vital to...
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Off-Season STRONG STRONG We are celebrating the hard, early off-season, work culminating in late off-season STRONG STRONG PR’s! These athletes are on either the TEAM + or PEAK + programming in order to track their progress. You too can start your higher tier of membership and track your progress...