You are signing up for access to all premium content, including programs, library, over 500 videos and you will receive an invite to the PEAK+ training platform – where you will get your team’s training calendar and access to your team’s leaderboards and tracking.
- MP PLUS PROGRAMS INCLUDES Membership to MPFPT.com with access to all premium content, including programs, library, over 500 videos, invite to the MP Slack Community, and much more.
- Workout plans emailed each morning of training day.
- Each program is broken into three-month training blocks
- Follows the MPFPT scheduling of phases based on your or your team’s needs and experience.
- Program adjustments (lateralizations, progressions, regressions) and scheduling setup when you begin a program.
- Set calendar based on your season and when you want to peak.
- Three-month training blocks to ensure commitment and progress (you may continue with as many training blocks as you wish)
- Desktop, Android, and iOS versions.