Nutrition

  • Chicken with Provençal Sauce

    Ingredients 4 (6-ounce) skinless, boneless chicken breast halves 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 1 1/2 tablespoons olive oil 1 garlic clove, minced 1 cup chicken broth 1 1/2 teaspoons dried herbes de Provence 1 teaspoon butter 1 teaspoon fresh lemon juice Fresh thyme sprigs (optional)...
Variations
[DB - KB]
Recommend Beginners & 90% of people starting

[DB - BB]
For those who want to Front Squat, Clean and Train with barbells but don’t have access to Kettlebells

[DB - KB - BB]
For those who want to Front Squat, Clean and Train with barbells