World class programming and training plans for Movement Preparation, Speed & Agility, Strength & Power and Conditioning.
Coaching cues and explanations captured in HD at multiple angles featuring MP Elite athletes and coaches.
You will need support throughout your journey; we are in it with you, a global community, 20 countries and counting.
The journey training begins with Tim captaining Salisbury Men's Ultimate and taking first job coaching D3 S & C under mentor Matt Nein, the 2018 NSCA strength coach of the year.
Tim studies at NSCA world HQ under the godfather of S & C - Boyd Epley, works as a Division One S & C Coach at UNI under legendary Strength Coach Jed Smith and heads to Boston to learn the functional model of S&C under Mike Boyle.
Tim runs a gym for Mike Boyle and coaches at the Mens Health # 1 Gym in America, MBSC while taking working to develop the elite athletes of Ironside & Brutesquad as well as many local area teams and athletes.
Tim leaves MBSC, launches online business, co-founds the Humliswag Beach Ultimate program and embarks on world wide touring, coaching ultimate players to success in a total of 15 US States and 22 countries.
Athletes from around the world come to enjoy the destination training experience and learn the MP Program. Multiple “launch pack” athletes go on to become world champions.
MP cultivates its 3-year training cycle with the Boracay Dragons by building a temporary MP gym for MP athletes.
Tim returns to the US, builds out next level programming with veteran MP athletes and leads Team Humiliswag to its first USAU beach championship.
From Colorado to Australia, Europe, Boston and beyond the MP Team unites a talented and dedicated group to take your performance to the next level.
MP FPT is for the entire ultimate community. The creation of this system has been inspired and driven by your passion. You spoke up, told us that you were ready to take your game to the next level, and we delivered.
Athletes - Looking for a program to get you to the next level and keep you healthy? Use our programs, learn cues from our top coaches, and watch the movement of our MP athletes.
Team Workout Captains - Leading your team workouts and warm ups? Reference our warm ups, speed & agility drills, and use our programs to get your team workouts to top notch.
Strength Coaches & Trainers - MP FPT is your toolbox. Use our progression / regression / lateralization system and vast appendices to create customized programs for your clients!
Sport Coaches - Don’t have the funds to hire a strength coach for your team? Reference our programs and progressions to add warm ups, speed & agility, and conditioning drills to your team practices.