Functional Performance Training
Already a Member?
Head Right In  if not  Learn More...


Our mission is to empower athletes to reach their peak potential through education, world class programming and community support.
Inspiration + Education = Empowerment


World class programming and training plans for Movement Preparation, Speed & Agility, Strength & Power and Conditioning.


Coaching cues and explanations captured in HD at multiple angles featuring MP Elite athletes and coaches.


You will need support throughout your journey; we are in it with you, a global community, 20 countries and counting.


MPFPT has long supported women in ultimate. Although gender equity is currently a hot topic, we have decided to move beyond banter and take action. We love what GUM: Girls' Ultimate Movement is doing! MPFPT is pledging to donate a portion of all subscriptions to GUM as well as help bring more visibility to the Movement, through movement.


World class programming, education and community.


What to do, and how to do it, both in the gym and on the field.

Video Demos

Multiple angles, with progressions, regressions, and lateralizations.


Organized video appendix for athletes and coaches. 300 + videos and counting


Interactive questions and community. Join the jamily.


At only $15 a month, more athletes will be able to leverage the FPT model.

Always Updated

New content weekly. New programs and features always being added.


The continuous pursuit of excellence in strength & conditioning.

  • 2009-2011

    Our Humble Beginnings

    Coach Morrill works as a Division 1 Strength & Conditioning coach, lecturer and fitness curriculum developer.

  • 2011-2013


    Tim to Boston to work at the # 1 performance facility in the country, MBSC. Trains Elite Boston teams included Ironside and Brute Squad.

  • April 2013

    The Foundation

    The master thesis is released. MP’s first book, a comprehensive review of all the top strength and conditioning literature.

  • November 2013

    FUTURE 1.0

    The seattle community invites Tim to lecture and teach his current philosophy. Athletes from Sockeye, Riot, and Ren Fitness attend and contribute to the conversation.

  • 2014


    5 shoots between Boston, Ocean City, Jacksonville and Miami the 8 pillars of FPT modules are filmed, bundled and packaged together with the system appendix. For the first time the philosophy and system is organized and made available to the community.

  • June 2015

    MP FPT Subscription Site Begins

    Athletes and coaches around the world speak up and demand more. You, the ultimate community, desire programs and an organized platform. The technology to connect the community, provide programs, and decode the training system has been created. The revolution begins…

  • Be Part
    Of Our

Our Amazing Team

Timbo, Goose & TiVo, leaders in the Fitness, Ultimate and tech community team up to bring you the resources to change your game.

Tim Morrill


Jonathan Helton


Tim Vothang


MP FPT is for the entire ultimate community. The creation of this system has been inspired and driven by your passion. You spoke up, told us that you were ready to take your game to the next level, and we delivered.

Athletes - Looking for a program to get you to the next level and keep you healthy? Use our programs, learn cues from our top coaches, and watch the movement of our MP athletes.

Team Workout Captains - Leading your team workouts and warm ups? Reference our warm ups, speed & agility drills, and use our programs to get your team workouts to top notch.

Strength Coaches & Trainers - MP FPT is your toolbox. Use our progression / regression / lateralization system and vast appendices to create customized programs for your clients!

Sport Coaches - Don’t have the funds to hire a strength coach for your team? Reference our programs and progressions to add warm ups, speed & agility, and conditioning drills to your team practices.

Register Now

We are making the site affordable for the masses.  For contrast: distance coaching comes at a price of $400-600 and Training Sessions are $80 a piece.  At only $15 a month, more ultimate athletes will be able to leverage the FPT model than ever before, and with no commitments or contracts!  You can cancel and join at any time. 

Register Now