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  • SpeedAgility.Two Now Available

    Now that you’ve worked your way through SpeedAgility.Zero & SpeedAgility.One you are ready to take on the challenge of SpeedAgility.Two – the next stage in our MP Speed &...
  • Framework Overview

    The path to reaching your peak potential requires dedication, consistency and a certain level of education.  We are proud to serve as your guide and provide you with resources...
  • Rotational Exhales Progression

    Sorry, you can't see this awesome content! All you need to do is Login or become a member and BOOM!! - YOU'RE IN! If you're logged in and still...
  • Performance Combine

    Sorry, you can't see this awesome content! All you need to do is Login or become a member and BOOM!! - YOU'RE IN! If you're logged in and still...
  • Talking About Performance – Zi

    The MPFPT Forum Admin is more than just a person behind the screen. Zi is an Electrical Engineer by profession in Perth, Western Australia. His creative, analytical, and process-driven...
  • StrengthPowerTwo – Ready for You!

    The long awaited follow up to Program.One and pre-requisite to Triphasic.Two is now live and ready for you to get started! StrengthPowerTwo is a complete, 4 phase 12-14 week...
  • Thank You for 2017

    While we are still at the beginning of 2018, we would like to reflect on companies and people that have heavily influential to us during this past year.  First...
  • Free Performance Testing at Tampa Bay Cannons Tryout

    MPFPT will be conducting the performance testing portion of the Tampa Bay Cannon’s tryouts. We are inviting all women to come out to the combine and be tested for...
  • Cable Lift Inline ½ Kneeling Position

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  • Medball Slam Overhead

    Sorry, you can't see this awesome content! All you need to do is Login or become a member and BOOM!! - YOU'RE IN! If you're logged in and still...
  • Band Pull Apart

    Sorry, you can't see this awesome content! All you need to do is Login or become a member and BOOM!! - YOU'RE IN! If you're logged in and still...
  • UNC Darkside Sponsorship

    We are proud to announce the second MPFPT collegiate sponsorship in our history! The men’s ultimate team from the University of North Carolina, known as Darkside, will be leveraging...