• 6-Notes from May 5th, 2019

    Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Getting work done — Check out this awesome video about being productive and getting...
  • 6-Notes from Apr. 28th, 2019

    Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. TAP with Tiina — We have a brand new TAP video featuring the...
  • Conlon’s Granola

    Ingredients:+/- 3 Cups Old Fashioned Oats +/- 3 Cups Steel cut oats ¼ – ½ Cup Brown sugar (depending on how sweet you’d like it…I did in the middle) ¼ Cup Olive oil ¼ Cup Coconut oil (comes in jar at whole foods and traders now sells) ½ Cup...
  • 6-Notes from Apr. 21st, 2019

    Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Happy Easter MP fam! — Today is Easter Sunday, if you’re looking...
  • Talking about Performance with Tiina

    Tiina Booth TAP – complete from mp fpt on Vimeo. Tiina Booth is noted for her contributions to creating and implementing the template for the development and support of youth ultimate. From the Amherst Invitational to school clinics to the National Ultimate Training Camp (NUTC), Tiina built the foundation...
  • 6-Notes from Apr. 14th, 2019

    Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Posture is about Options — If you ask someone about good posture,...
  • 6-Notes from Apr. 7th, 2019

    Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Heart rate monitoring — It’s important to track your heart rate to avoid...
  • 6-Notes from Mar. 31th, 2019

    Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Exercise and the brain — We all know exercise is vital to...
  • Elevate Your Game with PEAK+ – Registration Open

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