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    Check out these amazing, brand new instructional videos covering a multitude of workouts you’ll find in our exclusive PEAK+ program. Get more EXCLUSIVE CONTENT sent directly to your inbox with 6-NOTES ON SUNDAY. A weekly dose of tips, thoughts, and things we enjoy Email Address * * indicates required...
  • 6-Notes from May 12th, 2019

    Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Mother’s Day — Happy Mother’s Day to all the moms out there! If...
  • 6-Notes from May 5th, 2019

    Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Getting work done — Check out this awesome video about being productive and getting...
  • 6-Notes from Apr. 28th, 2019

    Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. TAP with Tiina — We have a brand new TAP video featuring the...
  • 6-Notes from Apr. 21st, 2019

    Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Happy Easter MP fam! — Today is Easter Sunday, if you’re looking...
  • 6-Notes from Apr. 14th, 2019

    Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Posture is about Options — If you ask someone about good posture,...
  • 6-Notes from Apr. 7th, 2019

    Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Heart rate monitoring — It’s important to track your heart rate to avoid...
  • 6-Notes from Mar. 31th, 2019

    Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Exercise and the brain — We all know exercise is vital to...
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