• 6-Notes from Apr. 7th, 2019

    Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Heart rate monitoring — It’s important to track your heart rate to avoid...
  • 6-Notes from Mar. 31th, 2019

    Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Exercise and the brain — We all know exercise is vital to...
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  • Strong Strong Phase Highlights

    Off-Season STRONG STRONG We are celebrating the hard, early off-season, work culminating in late off-season STRONG STRONG PR’s! These athletes are on either the TEAM + or PEAK + programming in order to track their progress. You too can start your higher tier of membership and track your progress...
  • 6-Notes from Feb. 24th, 2019

    Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Low expectations — Sometimes, the best things happen when we keep our...
  • 6-Notes from Feb. 17th, 2019

    Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Ultimate Globetrotter — Check out this incredible video from Humiliswag and BE Ultimate. This video follows Elliot and his...
  • 6-Notes from Feb. 10th, 2019

    Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Get outside your comfort zone — We’ve always known you need to push forward to progress, but...
  • 6-Notes from Feb. 3rd, 2019

    Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. 8 attributes of champions — This amazing article describes the 8 most underrated attributes of a champion. You can...
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