PEAK + with Coach

Combining your PEAK + membership with custom coaching!

Process / Expectations

Reflections & Strategy Call
- Athlete prepares reflections, coach prepares Questions & Team Build progress reports.
- View reports & data
- Use these reflections to establish a programming strategy
  - Additional testing / data may be required.

Coach will adjust PEAK + calendar block selection, phase length based on insights.

Onward Communication
- Coach and athlete should be in relatively consistent communication on Slack to discuss programming, technique.
- Calls can be done between each phase or whenever requested. It is the job of the athlete to submit videos, log data, and request calls. Questions / discussion points should be planned ahead of time to maximize value. The more reflections, videos & questions you submit the more value you will get from your premium membership.

Terms:

$100 / Month

First Name: First Name Required

Last Name: Last Name Required

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Select intake:* Select intake is Required

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What level of ultimate do you play / aspire to play in the coming year? (team(s), division, etc): What level of ultimate do you play / aspire to play in the coming year? (team(s), division, etc) is not valid

How many years have you been strength training?: How many years have you been strength training? is not valid

Describe your training experience. Include programs you’ve completed and the “type” of lifting you have done (example: crossfit, starting strength, bodybuilding, random, triphasic, etc): Describe your training experience. Include programs you’ve completed and the “type” of lifting you have done (example: crossfit, starting strength, bodybuilding, random, triphasic, etc) is not valid

Have you had any injuries that could limit your ability to execute the program? If yes, please explain the injury and what you have done to treat it. : Have you had any injuries that could limit your ability to execute the program? If yes, please explain the injury and what you have done to treat it. is not valid

Do you use a HR monitor or tracking device? Which one do you use (polar, whoop, morpheus, etc)?: Do you use a HR monitor or tracking device? Which one do you use (polar, whoop, morpheus, etc)? is not valid

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I ACKNOWLEDGE THAT I HAVE READ THE FOREGOING WAIVER, RELEASE OF LIABILITY, INDEMNIFICATION AND CONSENT AGREEMENT, FULLY UNDERSTAND IT AND AGREE TO ITS TERMS*

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PEAK + with Coach

PEAK+ Special Offer 25% off for Student Athletes / Social Contributors

Belgium U24 TEAM Plus Membership

Jimmy D.

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