Combining your PEAK + membership with custom coaching!
Process / Expectations
- Reflections & Strategy Calls
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Athlete prepares reflections, coach prepares Questions & Team Build progress reports for context during call.
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On the call we will view reports & data & discuss which programme / methods to use in the PEAK + toolbox
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Use these reflections to establish a programming strategy and proper Calendar.
- Calls are done upon request or 1 x between each phase (best to call at the 3rd week of a 4 week phase)
- Value: Mentorship Calls are 100$ and PEAK + is 44$. This membership combines the two for the rate of 100$
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Onward Communication
- Coach and athlete should be in relatively consistent communication on Slack to discuss programming, technique, rehab and general reflections.
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It is the job of the athlete to submit videos, log data, and request calls. Questions / discussion points should be planned ahead of time to maximize value. The more reflections, videos & questions you submit the more value you will get from your premium membership.
- Note: you will be getting the PEAK + calendars. For fully custom Programming you can request more info morrillperformance@gmail.com or in Slack or Team Buildr messages