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  • 6-Notes from Apr. 28th, 2019

    Subscribe to 6-Notes on Sunday Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. TAP with Tiina — We have a brand new TAP video featuring the...
Variations
[DB - KB]
Recommend Beginners & 90% of people starting

[DB - BB]
For those who want to Front Squat, Clean and Train with barbells but don’t have access to Kettlebells

[DB - KB - BB]
For those who want to Front Squat, Clean and Train with barbells