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Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. A tool to rehab nagging injuries or soreness — Voodoo floss bands are awesome for optimizing performance by...
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Check out this a map of all the locations that MP has taught #MPFPT curriculum since the first MP Newfoundland Clinics back in 2011. This map includes in-person coaching or clinics and through membership of MPFPT.com! Purple represents countries that we’ve coached MPFPT in person and have or have...
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Past Editions Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Josh “Cricket” Markette sits with Tim — Tim “bros out” with two-time National Champion, Josh “Cricket” Markette, as he talks about...
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Past Editions Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. A couple of drills if you’re feeling stiff in your lower back— Tim recorded a quick video for relaxing and stretching your...
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Part One – Where it all began – ATL Years Part Two – Boston & The Crick Shots Years Tim sits down with Josh “Cricket” Markette to discuss his 20 plus years of experience playing Ultimate. Cricket won the USA Ultimate National Championship in 2009 with Atlanta Chain Lightning...
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We flip the script in this episode and Tim gets to be interviewed by Petra. Tim tells his story of becoming a Strength and Conditioning coach, training various teams, including Ironside, Brute Squad, and the Boracay Dragons, working towards winning the National Championship of Beach Ultimate (after losing twice), and...
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NSCA 2018 College Strength & Conditioning Coach of Year Completing his fourteenth year as the Coordinator of Sports Performance at Salisbury University, Matt oversees the training programs of 21 varsity teams, 3 graduate assistants, and an intern and volunteer staff of about 10. During his tenure as Coordinator, Matt...
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Past Editions 6-Notes on Sunday Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. A tool to rehab nagging injuries or soreness — Voodoo floss bands are awesome for optimizing performance by...
Check out this a map of all the locations that MP has taught #MPFPT curriculum since the first MP Newfoundland Clinics back in 2011. This map includes in-person coaching or clinics and through membership of MPFPT.com! Purple represents countries that we’ve coached MPFPT in person and have or have...
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Past Editions Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. Josh “Cricket” Markette sits with Tim — Tim “bros out” with two-time National Champion, Josh “Cricket” Markette, as he talks about...
Past Editions Hi there! Here is your weekly dose of “6-Notes on Sunday,” a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing. A couple of drills if you’re feeling stiff in your lower back— Tim recorded a quick video for relaxing and stretching your...
Part One – Where it all began – ATL Years Part Two – Boston & The Crick Shots Years Tim sits down with Josh “Cricket” Markette to discuss his 20 plus years of experience playing Ultimate. Cricket won the USA Ultimate National Championship in 2009 with Atlanta Chain Lightning...
We flip the script in this episode and Tim gets to be interviewed by Petra. Tim tells his story of becoming a Strength and Conditioning coach, training various teams, including Ironside, Brute Squad, and the Boracay Dragons, working towards winning the National Championship of Beach Ultimate (after losing twice), and...
NSCA 2018 College Strength & Conditioning Coach of Year Completing his fourteenth year as the Coordinator of Sports Performance at Salisbury University, Matt oversees the training programs of 21 varsity teams, 3 graduate assistants, and an intern and volunteer staff of about 10. During his tenure as Coordinator, Matt...